Mop & Sweep the Cholesterol Away

Check out another blog from Constance. She will tell you how to rid your body of harmful cholesterol and other unwanted matter – naturally!… That’s right, mop first, then sweep.  Not good advice for cleaning floors, but great for ridding the body of excess cholesterol.

Now, I am continuing the

Eat Healthy to be healthy …& to lose some weight too

Today there is a big emphasis on healthy living. Simply put, to be healthy, you must eat healthy. You are what you eat (-remember that saying?). To counteract stroke, heart disease, and countless other diseases, one must maintain a low blood pressure. You can do this naturally by -eating healthy.